offering in-person and virtual healing in colorado

virtual healing in illinois

solid ground, once more

psychotherapy

relationship therapy

couples intensives

psychoTherapy  

Individual therapy grounded in mindfulness and present-centered awareness, supporting you in untangling long-standing patterns and returning to steady ground within yourself.

relationship therapy

for high-functioning partners who are committed to their relationship and ready to address the attachment dynamics beneath recurring conflict. Our work is intentional, collaborative, and designed to create lasting relational change. utilizing the trusted gottman method. weekend-long couples-intensives in fort collins, colorado.

I will greet you with a calm, warm energy, and a belief that a  good therapeutic relationship is the medium for positive, lasting changes in the way you think, feel and relate to others.

The future depends on what you do in the present.