offering in-person and virtual healing in colorado

virtual healing in illinois

solid ground, once more

psychotherapy

psychoTherapy  

Individual therapy grounded in mindfulness and present-centered awareness, supporting you in untangling long-standing patterns and returning to steady ground within yourself.

I will greet you with a calm, warm energy, and a belief that a  good therapeutic relationship is the medium for positive, lasting changes in the way you think, feel and relate to others.

The future depends on what you do in the present.